Being scared is normal and in some situations helpful in keeping us alive and healthy. But sometimes our minds go a little too far and we end up not doing the things that we want to do because of fear.
It’s scary territory outside the comfort zone because we may end up in situations that make us uncomfortable and sometimes feeling vulnerable. But you know what thats ok, we need these situations in order to grow and learn. By placing ourselves in uncomfortable and scary situations we adapt and grow stronger mentally and physically which in turn improves our overall quality of life.
Be brave with your life and do just one thing every day that scares you. We all imagine the worst in almost every situation but those things almost never happen. Of course be safe but also live a little and put yourself out there. Whats the worst that could happen?
The Anticz Project 